Deviled Eggs

If you're planning your holiday menu, add these deviled eggs to it! They're packed with protein & healthy fats and make a great appetizer!

Click here for more from Ems unnamed cooking show

#recipe #gluten free #dairy free #snack #emsunnamedcookingshow #appetizer

Easy egg salad

Super easy lunch/snack idea! Good source of protein and fat, add to gf bread or crackers for a carb and pair with a side of veggies.

By Michelle Bilinski

#recipe #breakfast #meal prep #gluten free #dairy free #michelle bilinski

Chorizo & Veggie Casserole

This is a perfect breakfast you can prep ahead of time to make sure you're kick starting your day with some good protein & fat!

Click here for more from EmFit Challenge!

#recipe #breakfast #meal prep #gluten free

Hidden Veggie Meatloaf

If you're trying to get more veggies into your diet, give this meatloaf a try!

Click here for more from EmFit Challenge!

#recipe #emfit challenge #meal prep #dinner #gluten free

Egg Free Breakfast

If you can't eat eggs or just need to mix it up a little, check out this 5 minute breakfast to make sure you still get in your protein.

Click here for more from Em's Unnamed Cooking Show!

#recipe #breakfast #gluten free #emsunnamedcookingshow

Avocado Egg Salad Lettuce Cups

A deliciously simple, seriously epic, match made in heaven.

By Emma Swanston



#recipe #meal prep #dinner #gluten free #lunch #emma swanston