Join Kyla for a meditation focused on creating abundance.

By Kyla Gagnon of Daily Ritual

Schedule out ten minutes during your day and bring this pocket with you. Take your shoes off, find a space to do nothing, and create space for yourself with this prompt.

By Madison Traviss

The change of seasons can shake things up and leave you feeling a little overwhelmed and scattered. Tune into this guided meditation to ground down and grow strong roots that will take you through the shift of seasons.

Explore your senses with a piece of produce that calls to you today. This embodiment is intended to slow down and experience your produce fully. After this video, take some time to reflect in a way that makes sense, and end with some tea or water.

By Madison Traviss

Join Luna and I as we dive into the heart space and use our breath to align with the higher Self, located in the heart chakra, and increase intuition.  This technique is perfect for all BIRDs but especially Deer and Rattlesnakes.

By Allison Pancost 

As Deer, we spend so much time filling up others' buckets. Take time to fill up your own today with this rejuvenation guided meditation.

By Megan Flanagan

Join Dave for another incredible handpan to start your day off the right way!

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