Join Kyla of Daily Ritual for a meditation for clarity.

Intended to help you move the energy of the day away.

By Jenna Campbell of Daily Ritual

Join Kyla Gagnon of Daily Ritual for a breathwork practice to help you unwind today.

Floor work to start, working your way up to standing before cool down. A great little boost of energy for your day.

By Jenna Campbell of Daily Ritual

Join Kyla of Daily Ritual for a breathwork practice to help you wind down at the end of the day.

This class is gentle with moments of intensity. You get what you put in, meaning that there is room to level up within the subtle postures if that is what you’re seeking, but it is not required. There is talk about specific engagement cues used to make the most of your practice. I hope you enjoy <3

By Jenna of Daily Ritual

Join Kyla of Daily Ritual for a meditation focused on acceptance.

February is beautiful - the flowers are starting to blossom, the days are longer, and spring is in the air. I hope you find time to move your body and connect with your heart.

By Hajer Mustafa of Daily Ritual

Join Kyla of Daily Ritual to soothe the Nervous System with this breathwork practice!

Get rooted today with a meditation from Kyla Gagnon of Daily Ritual.