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Dixie has a functional flow for you to get moving this morning!

Join Jenna for a flow that has a little fire and a lot of love!

By Daily Ritual

Join Katie of Bhava Yoga for a restorative flow that will leave you feeling open & refreshed!

Break up your day at the computer with a mini movement sequence that takes a 360 degree approach to the hip in under 10 minutes.

By Kerry McGinn

Join Dixie for some breathwork, some flow, and a whole lot of love on this beautiful Sunday!

This short practice is a great way to start moving again. Whether you've been sick on the couch, had a long day sitting at the computer or even stuck in the car, join me for this quick pick me up. We will ease the spine, ribs and hips back into movement so that you can once again feel ready to take on the world.

By Tara of Daily Ritual

Join Andrea Torres for a yoga flow tapping into the strength of your limitless self on this beautiful Sunday!

Join me in the idyllic Berkshires as I prep for my daily hike. This 25 minute yoga flow will hit all the muscles you want moving and grooving for your hike and doubles as a lower intensity post-hike cool down.

By Kerry McGinn

Join Dixie for a Sunday morning Yoga class focused on your root Chakra.