Strength Programs
Flagship
Pro
Prep
Busy Bee
Burn
Ass and Abs
Arms and Abs
Bird Quiz
Take the Bird Quiz
Bird Quiz Results
7 Days of Bird
BELUGA
IMPALA
RATTLESNAKE
DEER
Membership
Recordings
Contact Us
9 Minute Kundalini Kriya
I'm doing this kriya everyday from the Fall Equinox until the Winter Solstice - who wants to join me?! This is perfect for rattlesnakes!
By
Lindsay Mumma
#rattlesnake
#kundalini
#bird
RATTLESNAKE: Front Grab Under Arms
rattlesnake : Shifting the Energy with BREATH
RATTLESNAKE Music
Rattlesnake Mobility!
Rattlesnake Meditation: Breathwork with Yashoda
Wake up with Sav: Rattlesnake mobility 7/21
shine the light
try it
Kick with Kat: Slap Out Technical Get Up
← Previous
1
2
3
4
5
6
Next →