If BELUGA is your highest percentage in the BIRD quiz, use the guide above!
For more free resources, download the Meathead Hippie EMPRESS.
For more free resources, download the Meathead Hippie EMPRESS.
Heart Chakra Clearing Sound Bath
Open your heart to 432hz sound bath for heart chakra grounding and clearing. Don't forget your headphones.
By Allison Pancost
By Allison Pancost
Sacred Heart Sound Bath
Grab your headphone for a 432hz Clear Quartz Crystal Sound bowl bath with focus on the heart and sacral chakras. Click here to listen!
By Allison Pancost
By Allison Pancost
4/4/22 Beluga Sound Bath Recording
If you missed this sound bath at Third Space Yoga, here it is! Grab your headphones and experience it from home! (more rain stick play!)
By Allison Pancost
By Allison Pancost
20min Recalibration Sound Bath
Full body recalibration. Quick and Easy.
432hz Clear Quartz Crystal Sound Bath
USE HEADPHONES FOR BEST SOUND QUALITY
Allow the 432hz clear quartz crystal sound bath to entrain your nervous system, back to its' natural state of well-being.
432hz sound baths improve recovery, increase cellular regeneration, reduce inflammation, increase HRV, improve sleep, and activate the parasympathetic nervous system.
Sound Baths shift brainwave activity from beta/ high-beta to calm alpha and even meditative theta states for clarity and coherence between hemispheres.
By Allison Pancost
432hz Clear Quartz Crystal Sound Bath
USE HEADPHONES FOR BEST SOUND QUALITY
Allow the 432hz clear quartz crystal sound bath to entrain your nervous system, back to its' natural state of well-being.
432hz sound baths improve recovery, increase cellular regeneration, reduce inflammation, increase HRV, improve sleep, and activate the parasympathetic nervous system.
Sound Baths shift brainwave activity from beta/ high-beta to calm alpha and even meditative theta states for clarity and coherence between hemispheres.
By Allison Pancost
Manifestation Meditation: Mirroring Technique
432hz Clear Quartz Crystal Sound Bowl and guided meditation using Silva Mind Control Method Mirroring technique to reframe weekly upsets and reset your energy and point of attraction. Click here to listen!
Lets co-create heaven on earth
By Allison Pancost
Lets co-create heaven on earth
By Allison Pancost
Kick With Kat - Hip Mobility
Join Kat Muto for some Hip Mobility Drills to Keep Your Hip Joints Happy!
Heart and Throat Chakra Sound Bath
Words create. Ground and infuse them in love.
432hz Clear Quartz Crystal Sound Bath
USE HEADPHONES FOR BEST SOUND QUALITY
Allow the 432hz clear quartz crystal sound bath to entrain your nervous system, back to its' natural state of well-being.
432hz sound baths improve recovery, increase cellular regeneration, reduce inflammation, increase HRV, improve sleep, and activate the parasympathetic nervous system.
Sound Baths shift brainwave activity from beta/ high-beta to calm alpha and even meditative theta states for clarity and coherence between hemispheres.
By Allison Pancost
432hz Clear Quartz Crystal Sound Bath
USE HEADPHONES FOR BEST SOUND QUALITY
Allow the 432hz clear quartz crystal sound bath to entrain your nervous system, back to its' natural state of well-being.
432hz sound baths improve recovery, increase cellular regeneration, reduce inflammation, increase HRV, improve sleep, and activate the parasympathetic nervous system.
Sound Baths shift brainwave activity from beta/ high-beta to calm alpha and even meditative theta states for clarity and coherence between hemispheres.
By Allison Pancost
Heart-Sacral Activation Sound Bath
Cleanse and clear your creative centers!
432hz Clear Quartz Crystal Sound Bath
USE HEADPHONES FOR BEST SOUND QUALITY
Allow the 432hz clear quartz crystal sound bath to entrain your nervous system, back to its' natural state of well-being.
432hz sound baths improve recovery, increase cellular regeneration, reduce inflammation, increase HRV, improve sleep, and activate the parasympathetic nervous system.
Sound Baths shift brainwave activity from beta/ high-beta to calm alpha and even meditative theta states for clarity and coherence between hemispheres.
By Allison Pancost
432hz Clear Quartz Crystal Sound Bath
USE HEADPHONES FOR BEST SOUND QUALITY
Allow the 432hz clear quartz crystal sound bath to entrain your nervous system, back to its' natural state of well-being.
432hz sound baths improve recovery, increase cellular regeneration, reduce inflammation, increase HRV, improve sleep, and activate the parasympathetic nervous system.
Sound Baths shift brainwave activity from beta/ high-beta to calm alpha and even meditative theta states for clarity and coherence between hemispheres.
By Allison Pancost