Listen into this episode with Madison Traviss. Madison is a certified forest therapist, the Director of Stewardship and Partnerships for Friends of the Bridger-Teton National Forest, bus dweller, rescue pup lover, long distance hiker, and so much more. We get to talking about all of it, and she even leads us in a moment of mindfulness that is certain to get you in the right headspace for your day.

Join Em as she shares the process of harvesting a turkey with Force of Nature, a regenerative company dedicated to reversing climate change, creating wildlife habitats, building soil, and providing every consumer accessibility to responsibly sourced meats.

Click here for more from Meathead Hippie

Take a moment to walk outside and gift yourself an experience today. What's in flight? Beings take many shapes and forms around you. I wonder what it would be like to mimic or move like one of them.

Take 10 minutes today to go for a walk or simply sit outside and notice what's around you.

By Madison Traviss

Whether you are a deer out of balance or just need a mood boost, GET OUTSIDE. Right now, if you can.
 
Let the sunlight hit your face and soak it in. Why this this important? Click here for 3 reasons to get outside today.

By Michelle Bilinski

Little by little, we can begin to bring the outside in. A nature nook is a space you can create to provide grounding in your home or work environment when your schedule is busy.

By Madison Traviss