Musings - Queen of Wands

Truthfully, I’ve been thinking about her for over a year. Her ability to shine. Her vibrancy. Her unapologetic connection to her sexuality, sensuality, and sacred gifts. I just want to embody an ounce of her authenticity.

Lately, this ability to stay connected to our own internal flame has felt much more urgent.

This Cancer season has been something, hasn’t it? I feel like we were moving at lightspeed, and Cancer came in and ripped out our engines, plopped us in a tube, and sent us drifting down a lazy river.

We’re on a new timeline and we want to be off to the races, but we’re being asked to start our entry to this new portal slowly, intentionally.

The pains of the world have been in our faces for a long time, and now they feel like they are screaming. Our own individual pain perhaps as well, as we slow down.

But what I know to be true, is that this is indeed a new portal. This isn’t the repetition of old cycles or mistakes of the past. This is being willing to see those things clearly and face them, deal with them, and use the radiance of the Queen of Wands to keep ourselves and those around us warm.

We are not succumbing to the shadows or the fear or the pain. We are being asked to burn brightly and show them the light. To continue to radiate our gifts so that others feel our warmth. To continue to choose joy and pleasure even when it feels difficult.

I hope even as we continue to navigate choppy waters, we hold firmly to our burning flame to guide us.

By Chelsea Mancini

#tarot #chelsea mancini

CBT vs ACT

Cognitive based therapy (is what I’m thinking realistic? Is what I’m thinking helpful? All about thinking about your thoughts) is an incredibly effective tool to have to challenge dysfunctional thinking and maintain a cerebral perspective. But we cannot always think our way through our feelings. Sometimes we have to feel them.

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By Kat Muto

#mental health #musings #therapy #chat with kat