Grab a piece of paper, choose the best pen, and brew a cup of tea. Set a 15 minute timer and let's write. Click here for the prompt!

By Madison Traviss

What is your relationship to safety?

Consider the statement: I am safe.

What comes up for you when you say this? How does it land?  Where do you feel it in your body?  Does it feel true?

By Chelsea Mancini

With the weather cooling down and the buzz of summer ending, I thought up a few journal prompts that help me reflect to keep the positive energy vibrating around me.

By Jules Bari

Take 15 minutes out of your day for some deep reflection on your mind, body and breath. The journal prompts will take you through the 5 pillars of the Live Good, Feel Good method to help you find what fuels your feel good and lights you up.

By Kerry McGinn