Three Minute Kundalini Breathwork
Join me for 3 minutes to level up your current state and connect to the present moment.
Mantra options: Sa Ta Na Ma x2 or Ra Ma Da Sa Sa Say So Hung
And to level up even more, do it with the Expand-a-lung
By Lindsay Mumma
Mantra options: Sa Ta Na Ma x2 or Ra Ma Da Sa Sa Say So Hung
And to level up even more, do it with the Expand-a-lung
By Lindsay Mumma
Chakra Flow with Dixie: Breathwork
Join Dixie for some breathwork, some flow, and a whole lot of love on this beautiful Sunday!
Meathead Hippie: Breathwork with Yashoda
Join Em and Yashoda for a discussion on breathwork on the Meathead Hippie podcast.