GPP EmPack Workout

Join Em & Wade for a GPP EmPack workout on the rooftop!

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#empack #empack workout

Stallion Squats

Wade is showing us one of the moves you'll see today in our FLAGSHIP program, the Stallion Squat!

#gpp #flagship

GPP with Wade

When we're not lifting heavy at Platform Strength, we have GPP days (General Physical Preparedness). Try this at home GPP workout with Wade this weekend!

#gpp #empack workout