Listen in as Em talks about the BIRD quiz and how you can use it to best show up for those around you.

Join Em and Brian Mackenzie for a discussion on breathwork and identity changes on this episode of the Meathead Hippie Podcast. 

Listen into this Meathead Hippie podcast as Elicia provides insightful, direct, compassionate guidance to inspire and support us to be responsible for how we feel, ask for what we want, and to set healthy boundaries.

Join Em and Yashoda for a discussion on breathwork on the Meathead Hippie podcast.

Join Eric Mellgren & Em for a conversation on sound healing and why you need to try it!