
Kick With Kat: Hair Pull Self Defense
One possible solution if an attacker grabs you by the hair. This technique is effective whether they grab your hair from the front, from the back, or from the side. Be nice to your training partner, but practice good technique and proper placement.
Kick With Kat: Front Grab Over Arms
One possible solution to getting away if an attacker grabs you from the front over your arms. Be nice to your training partner, but practice good technique and proper placement.
Back Grab Under Arms Self Defense
One possible solution to getting away if an attacker grabs you from behind under your arms. Be nice to you training partner, but practice good technique and proper placement