If what we have to offer the world is just the bravest expression of ourselves... then how could we go wrong?

Join me in our online membership and receive weekly LIVE tea times + all my programming + so much more.

And here's a few more of the wonderful things I've been lucky enough to bring to life, starting with this independent network of wellness:

Platform Daily 
my Meathead Hippie podcast
my supplement line
platform strength gym in Denver
the BIRD quiz
the emfit challenges
 the body awareness project
the empack
herbal teas
and my poetry book, The Process.

I believe we just need to keep sharing our light so that others can find theirs. 

Listen in to Em's 5 star podcast on all things wellness and woo - MEATHEAD HIPPIE.

Updated daily on all things movement, macros, micros, meditation, mental health, and musings.


Take our new personality test for HEALING, The Bird Quiz. 

Learn about Em's supplements and how the right micronutrients can help you find a new normal HERE.